Mindfulness in Relationship

5 October 2013 - 9:30am - 4:30pm
Mudita House, 43 Morrab Road, Penzance

Mindfulness has the potential to transform how we experience ourselves, others and the world. Grounded in the belief that awareness is inherently healing, the workshop explores how cultivating awareness, compassion, presence and spaciousness can help us to move beyond wounded perceptions and emotional habits, and deepen our capacity for relationship. All things that will be pretty important in the potentially very difficult years ahead.
Contact Cheryl Allen on 07969 890540 or e-mail: cheryltara.ca@gmail.com for more information.

mudita_intro_oct_13.pdf67.19 KB